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Some experts also believe that individuals suffering from ADD or ADHD are more responsive to food additives, such as caffeine, sugar, and dyes, and hence they should be excluded from the diet. The medical community believes that certain elements, such as dyes, sugar, caffeine, should be completely excluded from the diet to decrease the intensity of ADHD symptoms associated with the disorder. Diet Exclusion:Īs reported by the Mayo Clinic, a study done by the Food Standards Industry in the United Kingdom has shown a connection between food additives and hyperactive behavior. Fish, such as salmon and tuna, and nuts are excellent sources of Omega-3 fatty acids.īoth Omega-3 fatty acids and protein encourage the production of norepinephrine and dopamine. There have been several studies that show that a change in diet can help control ADD and ADHD symptoms.Įxperts recommend that individuals inflicted with ADD and ADHD must take a diet high in protein and Omega-3 fatty acids.įoods that are high in Omega-3 fatty acids and protein include lean meat, beans, eggs, and cheese. Here are the four most commonly used and effective Ritalin alternatives: Changes in Diet Fortunately, there are several alternatives available to treat ADHD. These side-effects are why many individuals seek alternatives to Ritalin. However, as with any medication, side effects might occur, or the medication might not effectively control symptoms. Therefore, doctors don't prescribe Ritalin and other stimulant ADHD medications to anyone who has a history of drug abuse. While Ritalin does not produce euphoria at clinical doses, it does when crushed and snorted or injected or when it is taken orally in large doses. Like amphetamines, Ritalin has a high potential for abuse.
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When Ritalin does not adequately address the symptoms of a patient's ADHD, an alternative like Adderall is provided. People diagnosed with ADHD show a markedly different response to clinical doses of Ritalin because their brain activities differ from people without ADHD.Īfter administering Ritalin to ADHD patients, these regions of the brain, especially the prefrontal cortex and the parietal cortex, behave similarly in both ADHD and non-ADHD subjects.Įven though Ritalin is effective for treating ADHD in a lot of patients, there are reasons why a prescriber might seek an alternative. Lastly, methylphenidate increases the amount of dopamine released (and, therefore, the magnitude of the response) after each stimulus.Īlthough Ritalin is a stimulant, it does not act like one at the doses in which its recommended because the drug targets the prefrontal cortex and produces few effects outside that part of the brain.Īnother explanation for Ritalin's paradoxical action was put forward after examining MRI (Magnetic Resonance Imaging) scans of the brain regions controlling impulse and mental focus. Methylphenidate's second mechanism of action is the release of dopamine and norepinephrine from brain cells into the synapses. It does this by binding to the transporters responsible for removing these neurotransmitters from the synapses. This effect blocks the reuptake of the neurotransmitters, dopamine, and norepinephrine from the synapses of neurons. Therefore, methylphenidate produces therapeutic effects similar to those of amphetamines. It contains methylphenidate, which is similar in structure to amphetamines. Ritalin is a psychostimulant drug that acts on the brain but, more specifically, in the prefrontal cortex of the brain. For most children, this medicine is effective in alleviating ADHD symptoms, and they tolerate it well. Ritalin is part of a group of ADHD medications called stimulants. Ritalin is a prescription medication used for the treatment of ADHD (attention deficit hyperactivity disorder).Īs per the Nemours Foundation, Ritalin works by maintaining normal levels of dopamine and norepinephrine within the brain.Ĭhildren and adults suffering from ADHD have deficiencies in producing these neurotransmitters. 4 most commonly used Ritalin alternatives (drugs), and other natural alternatives including diet and lifestyle changes.